05 November 2014

If therapy doesn't help...

If a therapy doesn't help you feel better we think its not working.  In contemplation, the purpose isn't to help you feel better.  Its to help you see the truth of your life.  Seeing the truth of your life may initially make you feel terrible.  But if you're committed to truth, then you the question of how you feel is not the main issue."
-unknown

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